Nutritional Benefits of Our Seaweed
Scientists report that our Seaweeds are rich in vitamins A1, B1, B2, B6, B12, C, E, K, pantothenic acid, folic acid, and niacin. They are an important supply of 60 trace elements and an excellent source of over 12 minerals, especially potassium, calcium, magnesium, phosphorus, iron, zinc and manganese.
Seaweeds are low-in fat and have little or no caloric energy. Seaweed is a highly nutritious food that promotes health and longevity. For maximum nutritional value, eat Seaweed fresh.
Nutritional studies have isolated components of Seaweeds which lower blood pressure, prevent arteriosclerosis, and combat tumors. Seaweeds are known for their anti-inflammatory effects and are reported to be beneficial in the treatment of high blood pressure and aid in the treatment of such skin conditions as eczema and psoriasis.